Solo Travel in Peru

Solo Travel in Peru

Types of Girl about the Globe (GatG) – Cultural GatG, Historical GatG, Nature GatG

Peru is a fascinating country to explore. Below is our guide to how to travel solo in Peru as well as lots of practical information such as where to stay, which tour company to use and how to get around. Find out how to get from the airports and what to do in each place.

All companies included have been recommended by solo female travellers and come with our Solo Female Friendly endorsement. Just choose the relevant section or read the full article.

N.b. By booking through this page you are helping to improve the lives of vulnerable girls about the globe. Thanks for helping. 


Solo Travel in Peru

If you are planning to solo travel in Peru, we've given it 3 out of 5 stars. The north of Peru does not have that many tourists and parts of the country are out of bounds so check Foreign Office advice or use a tour company if you are unsure of where to travel.

If you are travelling solo in Peru, not all indigenous villages will welcome you. Some remote Andean villages live in complete isolation are not keen on visitors so stick to the tourist route if travelling alone or hire a Quechua speaking guide for the more remote areas.

In Lima, It’s fine to explore the capital during the day as policemen stand on the street corners but don’t venture out at night here. During the day, steer clear of the market if you don’t want to feel uncomfortable. Begging is increasing within the tourist destinations and as a solo you may encounter stares from the locals.

As in any other city be careful with your belongings in Lima and don’t walk about at night (Cuzco is much safer). Peru is a fascinating country to explore independently but you may feel more comfortable in a group tour.

Travelling solo in Peru

Ollantaytambo (photo: Clodagh Collier)

About Peru

Amazing Inca ruins, the Andes Mountains and fried guinea pigs. Peru is a country steeped in a fascinating history with lush scenery and colourful traditions.

The capital, Lima is a great place to start your journey. In the heart of Old Lima you can find the cathedral, museums and the Archbishop’s Palace. The San Francisco church and catacombs are a definite must; this is where the locals used to bury their dead under the church and you can explore the underground caves and view the old skulls and bones.

In the main square the changing of the guards takes place daily at noon in front of the Presidential Palace.

A better place to stay at night is the affluent coastal district of Miraflores just a taxi ride away. Here you’ll find people jogging along the promenade, and people surfing the waves so don't forget to add your sportswear to your Peru packing list. Miraflores has a different feel to the rest of the capital with good restaurants and nightlife.

* Click here to discover all activities and things to do in Peru

Travelling solo in Peru

(photo: Clodagh Collier)

Cuzco is the oldest inhabited city in South America. It is built in the dip of a valley and is 3,400 metres above sea level. This pretty historical city attracts travellers who not only come for the Inca ruins but who want to take a step back in time. Known as ‘the City of Churches,’ the city boasts tradition and legend. Take advantage of a tourist ticket which gives entry into museums, churches and the Inca site: Puca Pucara (the red fortress).

If you’re not a fan of museums you may be converted after a visit to the Museo Historical Regional and Museo Municipal de Arte Contemporaneo. For the adventurous GatG try your hand at mountain biking, hand gliding and even white-water rafting

The Sacred Valley is a lush agricultural region between the towns of Pisac and Ollantaytambo. Through the valleys are the red walls of the ruins of Pisac, a citadel that was once the entrance to the gorge with rocky overhangs, where several ancient burial sites are hidden.

There is a great market here and villagers come from miles around to sell their handicrafts. There’s also a locals weavers project en route for a glimpse into local life.

Nearby is the picturesque village of Ollantaytambo, a fortress that overlooks the beautiful Urubamba River Valley and one of Peru's main attractions. It is one of the biggest cities to be discovered and also the best preserved. The city was named ‘Fortress of Ollantaytambo’ by the Spaniards and has huge steep terraces that guard the fortress. The Temple of the Sun is a highlight here.

Travelling solo in Peru - Machu Picchu

Machu Picchu

Aquas Calientes is the little town close to Machu Picchu, the most famous Inca ruin of all. The frontier town nestled in the hills gets its name (‘hot water’ in Spanish) from the hot springs. It’s a busy town with a large market and is mystical at night with the mist from the mountains and the sounds of the Vilcanota River as it echoes through  the town.

Buses from here to Machu Picchu (meaning ‘old mountain’) start from 5.30am in the morning when you can visit the lost city for sunrise. Discovered in 1911 by an American historian, Hiram Baingham, the site which spans five square kilometers is now one of the Seven Wonders of the World.

You have to pay to enter and also for the bus to take you there but you do get a Machu Picchu stamp if you take your passport.

Peru tourism now restricts the number of visitors to Machu Picchu to help preserve the environment so book ahead as places are limited. This also applies to the Inca Trail to Machu Picchu. The busiest time is July to August.

The highest city in Peru is Puno at 3830m above sea level. This is the gateway to Lake Titicaca, a lake the size of an ocean which rests on the border of Peru and Bolivia, known as the birthplace of the Incas. This should definitely be on your Peru itinerary. Puno’s main square is like a mini city and you can buy hats and jumpers for really cheap prices. The city comes alive with monthly festivals but wrap up warm as it gets very cold at night.

A visit here is not complete without a boat trip to the floating reed islands of the Uros People who isolated themselves centuries before. Over 35 islands exist and only a small number are open to visitors. Here you can purchase handmade tapestries made by the islanders to support their way of life.

Travelling solo in Peru - Lake Titicaca

Lake Titicaca

Taquile is a port of call on the way to the floating islands, where the locals wear different coloured hats depending on their married status. There’s a great view of the lake from here.

Dining in Peru is an experience and if you’re lucky you’ll have live music whilst you're eating as locals play their latest tunes on traditional wooden instruments. Italian food seems popular and the wood clay ovens are a warm welcome to cold weather.

Try Chica, a traditional drink made from corn and herbs or a Pisco Sour cocktail. From their national dish – ‘ceviche’ (raw fish marinated in lime juices and spices) – to Argentine steak and guinea pig, they cater for everyone’s tastes, no matter how adventurous.

Visit Peru for ancient civilisations, lush scenery and an insight into a South American way of life.

starDrink coca tea or chew coca leaves to alleviate altitude sickness

cautionIf you visit Peru in February you may find yourself caught up in the annual water festival with locals trying to drench you!

Peru Tours

Peru Tours

G Adventures Peru 

If you feel more comfortable in a group in Peru for either part of your trip or the whole duration, G Adventures is a responsible tour company which mainly caters towards budget travellers. Most tours have an average of 10 people and there is no upper age limit. Once you book your trip you pay extra for any excursions you want to do when you’re there.

Gadventures Peru tours range from 5 days Trekking the Inca Trail, an 11 day Explore Machu Picchu Tour with G Adventures including the Amazon River, a G Adventures Classic Peru 12 day tour beginning in Lima and ending in Cusco, or an epic 51 day trip from Rio to Lima.

There are several to choose from whether you are just planning on visiting Peru or travelling through more countries in South America. I have personally used G Adventures and recommend them as a solo female friendly company. 

Click here for the full itineraries, prices, and start dates

Intrepid Travel Peru

Intrepid Travel is similar to G Adventures with an average of 12 people on each tour. They tend to use hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear a bit more costly than G Adventures. They offer a 7 day Inca Trail express from Cusco, a 15 day tour of Real Peru or an epic 32 day tour from Lima to Rio de Janeiro. Read our Intrepid Travel Reviews

With both tour companies you share a room with someone of the same gender or you can pay extra for your own room.

* Click here for the full itineraries, prices, and start dates

Day Tours

Edgar Adventures – A Peruvian based travel company specialising in sustainable and responsible travel.

Get Your Guide – Get Your Guide helps you to find top-rated activities and tours in worldwide destinations including Peru. Choose from a full-day tour to Rainbow Mountain, a visit to the Uros Islands from Puno or a Moray and Salt Mines quad bike tour. There are several to choose from and it’s really simple to use. Just check the reviews, price and availability then book online.

* Check all Get Your Guide day tours and prices here

Accommodation in Peru

Accommodation in Peru

If you are backpacking Peru, you’ll find plenty of basic accommodation including hostels to meet like-minded others. There are guest houses and home stays for those looking to stay with locals instead of fellow travellers. You’ll also find Peruvian guesthouses, jungle and eco lodges and the more luxurious hotels on You can even camp if you are feeling adventurous. 

Airbnb connects you to staying with locals whether you choose to just book a room or a whole apartment. Save $20 off your first stay with this Airbnb link.

Hotel Antigua MirafloresSolo Favourite – Hotel Antigua Miraflores, Lima 

Situated in a safe area, Hotel Antigua Miraflores is in the perfect spot for access to the beach, evening shows as well as restaurants and nightlife. Prices from £79 p/n. Find out more…

Tandapata Boutique HotelSolo Favourite – Tandapata Boutique Hotel, Cusco

We love this boutique hotel with its friendly staff. Not only is it exceptionally clean and chic but it is close to the fayre to pick up an artisan souvenir. Prices from £53 p/n. Find out more…

Hotel Hacienda Plaza de ArmasSolo Favourite – Hotel Hacienda Plaza de Armas, Puno

Not only is this 3 star hotel in a great location in the main square of Puno but it also looks out to the cathedral. It’s the perfect place for exploring and Lake Titicaca is really close too. Prices from £38 p/n. Find out more…

How Long Do You Need? 

At least one week for Lima, Cusco and the Sacred Valley. Allow two weeks to include Machu Picchu (which is a must).

Travelling around Peru

Travelling Around Peru

Buses and trains run from cities and towns but will take a large chunk out of your time so combine with internal flights for ease. A South America Airpass is a great way of saving money on flights.

There are a number of bus companies: Cruz del Sur, Movil Tours, Linea and Oltursa and Perurail operate the train lines. The train from Aquas Calientes to Cuzco has comfortable seats and provides a meal on board (you can see the start of the Inca trail from here too). Always make sure a taxi is licensed by checking documentation in the front window before getting in.


To hire a car we recommend pre-booking car hire with Avis so you can collect your car when you arrive at the airport.

From the Airport

From The Airport

Lima – A taxi will cost £20 for the 30 minute journey into Lima (more to Miraflores).
Cuzco – If you have hardly any luggage you can take the bus for 0.50 N.Sol which will take you to Almagro and Avenida Sol. If you have luggage grab a taxi, only £2 for the 10 minute journey.

starFeel more confident with someone waiting for you at the airport when you pre-book a transfer with Hoppa, a reliable and safe service for solo females.

Border crossing

Travelling Onwards (check visas before you travel)

Peru to Chile – From Tacna to Arica in Chile. Take the bus from Lima to arrive the next morning. Then an international bus or a shared taxi from Tacna to Arica (takes 1 hour and costs approximately £7).

Peru to Bolivia – From Puno take a 2 hour bus ride to the Bolivian border. You can travel onward to La Paz by boat then bus.

Peru to Brazil – From Puerto Maldonado take a minibus to Inapari (4 hours), then cross by the bridge or ferry to Assis Brasil.

Peru to Ecuador – A bus from Lima to Mancora then across to the river border of Huaquillas. You will need to speak Spanish here as the border can be sketchy.

Where can I go from here?

planelistEcuador 1.5 hrs

planelistBolivia 2.25 hrs

planelistBrazil 3.5 hrs



  • Can I drink the water? Not recommended.
  • Is tipping expected? Yes for tours and porters, no for taxis or restaurants but 10% service charge is sometimes included.
  • Fixed price or barter? There can be a local price and a ‘tourist’ price. Generally bartering is only for markets here.
  • Any ATMs? Yes but take cash too.
  • Which side of the road do they drive? Right.
  • Good for vegetarians? Not great! Their delicacy is guinea pig.
  • Any seven wonders of the world? Yes Machu Picchu.

*This is accurate at time of writing but we appreciate things can change. Please let us know if you experience anything otherwise. Thanks.

Plan a Trip To Peru


Budget – £35 a day

Capital – Lima

Population – 29.4 million

Language spoken – Spanish, Quechua

Local Currency – Nuevo Sol 

Do I Need a Visa?

Vaccinations Required 

Flying Time to Peru – 13 hrs

Useful Info

Airlines to Peru 

Best Time to Go – Feb to April 

What Plugs Do I Need? 

UNESCO Sites in Peru 

Events and Festivals in Peru 

Local Cost Guide 

Local Customs & Etiquette 

Peru’s Sacred Places

15 Best Places To Visit in Peru


Did you know? That Machu Picchu was the only Inca Ruin undiscovered by the Spanish during their rule.


Useful Spanish Phrases



Stay Eco

Eco Luxury in Machu Picchu 

Tambopata Eco Lodge

A Posada Amazonas Experience


Volunteer with Globalteer and work at projects like Picaflor House Community Project, helping underprivileged and disadvantaged children. You can volunteer as a teaching assistant helping with English classes, games, sports and arts, all whilst being in the amazing Andes mountains. Volunteer placements are from 1 to 12 weeks and start from £373 / US $450. Discover more here

Volunteer in the Amazon Rainforest 

Sustainable Projects with Planeterra 

Cultural Experiences

Stay at Aldea Village 

Take a Coffee Tour

Local Projects

Street Children of Peru

Mind Body & Soul


Stay At a Yoga Retreat 

Spiritual and Healing Retreats 

Spa Treatments in Cuzco

Weather in Peru – Below is an annual weather chart from January to December

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15 thoughts on “Solo Travel in Peru

  1. Tess

    Really wanted to like this – but just because I’m traveling solo doesn’t mean I’ve got a money tree in my backyard! Geesh. This would really be a luxury trip with the prices you’ve quoted. FYI Peru can totally be traveled for much, much less.

    1. Girl about the Globe Post author

      Hi Tess, people travel on different budgets. The budget of £30 is an average budget based on cheap accommodation, food and tours. Women who want to travel independently and stay in hostels are going to get by on much less. Some want to stay in nice hotels and some want an organised tour. This is just a guide that is catering for everyone.

  2. Karyn

    Hi, I would like to ask if I have 12 days in Peru and i wish to visit Machu Piccu and Bolivia, how can my schedule be?

  3. Kamrouz

    Hi I am not a female but be traveling to Peru with my girlfriend for 10 days starting 10/21/16 to 10/31/16. I was originally thinking to rent a 4×4 and drive to Cusco and make stops along the way, but then we read from many people that they don’t recommend it, can bet very dangerous for both special for females. What are your thoughts on this, how dangerous is it? Also from your experience and knowledge what about backpacking? Also, I am a semipro photographer and I would love to take pictures there, do you think it would be safe to take big camera/lenses? Btw, I am an experienced traveler and travelled to over 25 countries but I am more concerned about my girlfriend. Thanks for any information.

    1. Girl about the Globe Post author

      Hiya, I think you’re already in Peru now with your dates. The buses in Peru are amazing so I would say to take the buses instead of renting a 4×4. It’s easier, safer and they know the routes so you can just enjoy looking out of the window at the scenery instead. I’m not sure about safety with cameras as I only use a small digital one. I would say as a general rule just be careful with any of your belongings and don’t have them out on display in poorer areas where you may attract attention. Your girlfriend should be absolutely fine especially if she is travelling with you. Have an amazing time and let me know how you get on x

  4. Helen

    Hi I am 66 and wants to go to Peru and see machpucchi too. I do want to travel around Peru by bus.
    Can you suggest cheap options please. Any local tours that i can contact for a solo traveler?
    Thanks , Helen

  5. Claire

    Incredible guide guys! Thank you for sharing this information as I’ll visit Peru this May with my husband. I was reading a lot about the Rainbow Mountain and maybe you have an idea of this place? Why didn’t you go there? We have some doubts as the altitude is pretty high and the hike takes a lot of time. We found an interesting article on Tripadvisor but maybe you can give us an idea too?
    They’re talking about a one-hour hike and secret spot on the mountain but don’t know how true it is. Have you been there?

  6. Emma Tarling


    I am looking to go to Peru in September, planning to book flights first and then the 4/5day trek via Salkantay Trail- is it best to book a package (e.g. llama travel do flights,trek, excursion package) or best (cheapest) to book everything separately? what’s the cheapest option for hiking the Salkantay Trail to Machu Picchu?

  7. shanna

    Hey thanks for the info! I wanted to point out that cocoa tea/leaves is actually coca tea/leaves! Not chocolate! Coca is where cocaine originally comes from, although in a much more processed form. It is a sacred plant and medicine to the Indigenous people. Cheers!


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