The Body Camp Luxury Health and Fitness Retreat – Ibiza
The Body Camp Ibiza is a luxury Ibiza fitness retreat on the beautiful island of Ibiza, combining a stunning location, a daily fitness programme, holistic practice and delicious and nutritious food, freshly prepared daily by resident nutritional chef, Ben Whale. This boot camp Ibiza differentiates itself from traditional boot camps by also focusing on mind and soul and a re-connection with nature, whilst including the elements of luxury and pampering, to help you unwind at the end of each day.
A Typical Day at The Ibiza Body Camp
Focused on a combination of fitness classes, healthy cuisine and workshops to build the foundation for a continued healthy lifestyle, The Body Camp, offers a varied daily programme designed to help guests make lasting changes for the benefit of their health, including weight loss or muscle building, if that is their aim. A typical day might offer the following:
07.00am – Rise and shine, superfood shot
07.15am – Yoga sunrise and aerobics fat burn fun
08.15am – Breakfast with fresh infused teas and cold press coffee
09.15am – Group dance class & fitness testing
10.30am – Protein superfood smoothie
11.00am – Arnold weight training session
12.30pm – Lunch & pool time
14.30pm – Team pool games
15.30pm – Breaking habits group talk
16.30pm – Cookery workshop on portion control, making and eating snacks
17.30pm – Guided blissful meditation and deep stretch
18.30pm – Dinner
19.30pm – Massages/healing sessions/movie night
A full pamper programme is offered every evening, including deep tissue massages, luxury bespoke facials, waxing, hair-dressing, manicures and pedicures, as well as access to healers, counsellors, holistic doctors and Reiki masters.
The Body Camp’s food philosophy “Eat seasonally, locally and sustainably” is evident in their delicious, healthy food, which is 80% plant based, supplemented with small amounts of dairy, organic lean meat and fresh fish. All meals and snacks are cooked and served in the open plan kitchen and dining room by Ben and super food shots, cold press coffee, smoothies of the day and unlimited herbal teas are available alongside main meals and whenever refreshment is needed!
Villa Can Batista, home to The Body Camp guests, is on a private estate, set high in the hills of Northern Ibiza with stunning views to the Mediterranean sea and over to Mallorca. Nestled within terraced gardens of olive and citrus trees and grass lawns, this stunning villa also boasts a mineral rich, salt water pool, perfect for soothing tired muscles after a day of exercise. There is lots of space for guests to lounge around the pool and really relax. All of The Body Camp’s seven rooms offer stunning views and are located within, or close to, the main villa and come equipped with flat screen TV, Wi-Fi, individual iPod stations, air conditioning and en-suite bathrooms. The two luxurious tipis are located poolside and have electricity, comfy beds and storage for clothing.
Ibiza, with its spiritual connections, beautiful climate and scenery, is the perfect place to host The Body Camp. The programme makes the most of the natural playground that Ibiza offers and incorporates trips to its secluded coves and beaches, wonderful hiking trails and Ibiza Town itself, to ensure that guests really experience the diversity that the White Isle has to offer.
What Type of Solo?
The Body Camp is for anybody that wants to enjoy an activity holiday that leaves them feeling leaner, healthier and with an overall sense of well being on their return home. Guests will enjoy the benefits of the deeply nourishing food, the fitness programme and the fun that The Body Camp team ensures that everybody has. Kate Whale, The Body Camp founder, feels strongly that fitness should be fun and the programme includes such things as upbeat dance classes and sing-along 80’s poolside circuits, to name but a few! The over-riding benefit and part of The Body Camp’s mission is that guests leave having laid the foundation for a continued life of wellness. There is good reason that it is called a “Holistic Lifestyle Transformation”.
The Body Camp Costs
Prices for Bodycamp Ibiza are reasonable considering it is an all inclusive fitness retreat and start at £1250 per person for the Deluxe Tipi (sleeps 3), £1450 per person for the Super Sharer (sleeps 4), £1650 per person for the Divine Twin and £1850 per person for the Super Deluxe Twin. Options are offered for single occupancy of double rooms at £2750 for the Divine Double and £2995 for the Super Deluxe Double. Guests are also paired with other guests (same sex) who want to share to keep the cost down. It is always worth checking The Body Camp’s website www.thebodycamp.com before booking, to see the Body Camp Ibiza prices and what special offers are running.
Why This Fitness Retreat in Ibiza?
Because of the nature of this holiday, The Body Camp is an ideal place for women on their own, who already make up a large proportion of the guests who have enjoyed this healthy retreat. As a fitness boot camp, the shared fitness programme and communal meal times mean that there is the opportunity to make friends, have fun and share the experience with like-minded others. It couldn’t be suited better to the solo female traveller and is one of the best fitness retreats in Ibiza. You're guaranteed to leave with a healthy, toned Ibiza body. Beach anyone?
How to Book
Find out more details and rates on the Body Camp, Ibiza website.